Stretching 101

3 ratings

Stretching 101 is a guide full of tips on proper breathing and stretching.

By stretching and breathing the right way, you will be able to accomplish supreme conditioning much faster!

This is essential for anybody who wants to get their body to the next level!

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A pdf file with the most important stretching tips, a proper breathing guide and a time-lapse of my stretching routine!

191 KB

3 pages

(3 ratings)

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